Snowmass Fitness Center & Classes

    Yoga

    Join us for a yoga class at the Spa at the Viceroy Snowmass. Be inspired by your visit, awaken your senses to the elements of our precious earth, feel connected to the greater community and most important, be supported and nourished by the experience. 

    Dream Weaver Yoga puts emphasis on BREATH, as a way to reprogram patterns in the body and mind, BALANCE, between action and stillness, and ALIGNMENT that is reached by listening to your intuition with gentle assists and adjustments. Visualizations, aromatherapy, shiatsu and energy work also enrich this classes and private sessions. This is a very healing and non-competitive yoga format and is suitable for most everyone. Offered Saturdays and Sunday in our dedicated yoga studio on the first floor. 

    Every Saturday & Sunday: 

    Morning Yoga
    Begins at 8:00am | 1-hour class | $20 drop in fee

    After Ski Yoga
    Begins at 4:30pm | 1-hours class | $20 drop in fee

    Private Fitness & Wellness

    For those wanting to elevate their personal fitness program or to jump start a lifestyle change, private fitness and wellness offers a personalized program customized to suit your desired long term goals. Programs may include yoga, Pilates mat, weight training, interval training, resistance, stretching, and more.

    Nutrition Consultation

    Are you trying to lose weight, improve your athletic performance, figure out what the best post-workout recovery bites really are, or just feel better? Whatever your health goals might be, a private consultation focusing on a better nutrition plan may be your key to success. Sessions may include a comprehensive lifestyle and needs questionnaire, body composition and food label education, grocery store readiness to insure smart food selections when shopping, and restaurant survival 101 to help distinguish between healthy sounding and actually healthy.