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Sugar Beach Fitness Center & Classes

    Fitness Information

    For those who enjoy an active lifestyle, there’s no end to the activities available once you arrive at Sugar Beach, A Viceroy Resort. A new wellness and fitness facility has been built right on the beach and features a fitness center and yoga studio.

    Guests can enjoy our fully equipped and air-conditioned spaces featuring complimentary water, hand towels, and sanitizer.

    Equipment and amenities include:

      • Omnia training system
      • Rowing machines: Technogym and Concept 2
      • Technogym treadmills
      • Peloton treadmills
      • Peloton bikes
      • Recumbent bike
      • Standard bikes
      • Ellipticals
      • Octane ellipticals
      • Leg presser machine
      • Extension machine
      • Hamstring curl machine
      • Technogym smith machine
      • Marcy smith machine
      • Cable machine
      • Flat chest presser
      • Seated chest presser machine
      • Lat pull down machine
      • Squat rack

      HOURS

      6:00 AM to 11:00 PM

      View Fitness Schedule

      INFORMATION & RESERVATIONS

      Phone: +1 758 456 8000
      Press 3

      Contact by Email

      Fitness Offerings

      A variety of personal training and private fitness sessions are available daily. For more information including schedules and pricing, contact the spa and fitness center at +1 758 456 8000 ext. 5001 or 5002.

      Personal Training Sessions

      Each personal training session is tailored specifically to you and your needs. Exercises will vary between strength, cardio, flexibility and endurance. Boxing sessions are available too.

      We want you to feel comfortable and confident so your trainer will be with you every step of the way demonstrating techniques, providing advice and encouraging you to keep going.

      30 minutes / 60 minutes 

      Share a Session – A private session for two
      60 minutes
      30 minutes
      Group Lesson (3 or more participants) - additional cost per extra person

      Personal Training Packages
      One on One Session
      For 1 person – 60 minutes per session

      • Multiple sessions are available to book (3 sessions / 5 sessions)

      Share a Session
      For 2 people – 60 minutes per session

      • Multiple sessions are available to book (3 sessions / 5 sessions)

      All prices are in USD and exclusive of VAT and service charge. Any sessions cancelled within 24hours or less will be charged at 50% and no shows will be charged at 100%.

      Tennis Private Session

      For adults and kids of all levels, you can learn the game from the ground up, develop new skills, work on your tennis fitness and plenty more with our tennis pro.

      Adult One on One Lesson - 60 minutes
      Couple’s Private Lesson - 60 minutes
      Group Lesson (3 or more participants) - additional cost per extra person

      Children 12 years old and under
      One on One Lesson 30 to 45 minutes - additional cost per extra child

      Advanced Hitting with the Pro - 60 minutes 
      Ball Machine with the Pro - 60 minutes 

      About the Instructor
      Jervone, our Tennis Pro, is a born and raised Saint Lucian. Playing tennis has been his greatest passion since inception over 17 years ago. He has a wide knowledge of tennis including strokes, tactics, techniques and scoring rules with a profound ability to demonstrate various tennis strokes. He is an International Tennis Federation (ITF) and Professional Tennis Registry (PTR) Certified. Whether you are a total beginner or an advanced tennis player, I always provide quality tennis in a fun environment.

      All prices are in USD and exclusive of VAT and service charge. Any sessions cancelled within 24hours or less will be charged at 50% and no shows will be charged at 100%.

      Yoga Private Session

      Adult One on One Lesson - 60 minutes
      Couple’s Private Lesson - 60 minutes 
      Group Lesson (3 or more participants) - additional cost per extra person
      Private classes can be done In room at an additional charge

      About the Instructor

      Kestin Greco is a proud Graduate from the International Sivananda Yoga Vedanta Center where she was trained under the guidance of Swami Brahmananda; in 2017 she graduated from the Yoga Skills School of Kemetic Yoga where she trained under Yisrer Ra Hotep, Master Instructor. She has knowledge in chanting, Meditation, and psychology of yoga. Kestin began to take a keen interest in the potential benefits of yoga and the body and general wellbeing, after discovering how regular practice healed the body. This led to an understanding of how yoga is about finding life’s balance, awakening senses of inner calm and silent strength.

      Kestin is seeking to help others in their life by nurturing their body, mind and soul. She wishes to share her love of yoga to everyone. Kestin can do different class of yoga and meditation from beginners to advanced yogis; she can as well work with pregnant persons. She will design a practice explicitly tailored to your individual body requirements, strengths, fitness goals and injuries.

      All prices are in USD and exclusive of VAT and service charge. Any sessions cancelled within 24hours or less will be charged at 50% and no shows will be charged at 100%.