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Sugar Beach Fitness Center & Classes

    Fitness Offerings

    A variety of personal training and private fitness sessions are available daily. For more information including schedules and pricing, contact the spa and fitness center at +1 758 456 8000 ext. 5001 or 5002.

    Personal Training Sessions

    Each personal training session is tailored specifically to you and your needs. Exercises will vary between strength, cardio, flexibility, and endurance. Boxing sessions are available too.

    We want you to feel comfortable and confident so your trainer will be with you every step of the way demonstrating techniques, providing advice, and encouraging you to keep going.

    30 minutes / 60 minutes 
    Share a Session – A private session for two
    60 minutes
    30 minutes
    Group Lesson (3 or more participants) - additional cost per extra person

    Personal Training Packages
    One on One Session
    For 1 person – 60 minutes per session

    • Book 3 sessions
    • Book 5 sessions

    Share a Session
    For 2 people – 60 minutes per session

    • Book 3 sessions
    • Book 5 sessions

    All prices are in USD and exclusive of VAT and service charge. Any sessions cancelled within 12 hours or less will be charged at 50% and no-shows will be charged at 100%. 

    Yoga Private Session

    Yoga with Anitanja
    Adult One on One Lesson - 60 minutes
    Couple’s Private Lesson - 60 minutes 
    Group Lesson (3 or more participants) - additional cost per extra person

    All prices are in USD and exclusive of VAT and service charge. Any sessions cancelled within 12 hours or less will be charged at 50% and no-shows will be charged at 100%.

    About the Instructor
    Anitanja took her first Shivananda yoga class 18 years ago when her family turned their working farm in St. Lucia into a retreat center. Along with her art and jewelry design, yoga has always remained a grounding force in her life. After several years of practicing various styles of yoga in the UK and Bali, she decided to become a yoga instructor herself in her island home of St. Lucia.

    Incorporating her first love of traditional Shivanada yoga with contemporary Core Strength Vinyasa, she creates an intuitive flow of strength, balance, and flexibility to match the different needs of her students in today's modern world.

    Tennis Private Session

    For adults and kids of all levels, you can learn the game from the ground up, develop new skills and work on your tennis fitness with our tennis instructor.

    Adult One on One Lesson - 60 minutes
    Couple’s Private Lesson - 60 minutes
    Group Lesson (3 or more participants) - additional cost per extra person

    Children 12 years old and under
    One on One Lesson 30 to 45 minutes - additional cost per extra child

    Advanced Hitting with the Pro - 60 minutes 
    Ball Machine with the Pro - 60 minutes 

    All prices are in USD and exclusive of VAT and service charge. Any sessions cancelled within 12 hours or less will be charged at 50% and no-shows will be charged at 100%.

    About the Instructor
    Our Tennis Pro, Jervone, is a born and raised Saint Lucian. Playing tennis has been his greatest passion since its inception over 17 years ago. He has a wide knowledge of tennis including strokes, tactics, techniques, and scoring rules with a profound ability to demonstrate various tennis strokes. He is an International Tennis Federation (ITF) and Professional Tennis Registry (PTR) Certified. Whether you are a total beginner or an advanced tennis player, I always provide quality tennis in a fun environment.