A Building With A Metal Fence
A Group Of Baseball Players Standing On Top Of A Mountain

Sugar Beach Fitness Center & Classes

    Fitness Information

    For those who enjoy an active lifestyle, there’s no end to the activities available once you arrive at Sugar Beach, A Viceroy Resort. A new wellness and fitness facility has been built right on the beach and features a fitness center and yoga studio.

    Guests can enjoy our fully equipped and air-conditioned spaces featuring complimentary water, hand towels, and sanitizer.

    Equipment and amenities include:

      • 2 Treadmills
      • 2 Spin bikes
      • 1 Recumbent bike
      • 2 Elliptical
      • 2 Adaptive stride
      • 1 Rowing machine
      • 1 Pulley Fitness Machine
      • Full dumbbell rack and kettlebells rack
      • TRX, boxing gloves, steppers, Swiss balls and buso balls, skipping ropes, battle ropes and other fitness accessories

      HOURS

      9:00 AM to 7:00 PM

      View Fitness Class Program

      INFORMATION & RESERVATIONS

      Phone: +1 758 456 8000
      Press 3

      Contact by Email

      Fitness Offerings

      A variety of personal training and private fitness sessions are available daily. For more information including schedules and pricing, contact the spa and fitness center at +1 758 456 8000 ext. 5001 or 5002.

      Personal Training Sessions

      Each personal training session is tailored specifically to you and your needs. Exercises will vary between strength, cardio, flexibility, and endurance. Boxing sessions are available too.

      We want you to feel comfortable and confident so your trainer will be with you every step of the way demonstrating techniques, providing advice, and encouraging you to keep going.

      30 minutes / 60 minutes 
      Share a Session – A private session for two
      60 minutes
      30 minutes
      Group Lesson (3 or more participants) - additional cost per extra person

      Personal Training Packages
      One on One Session
      For 1 person – 60 minutes per session

      • Book 3 sessions
      • Book 5 sessions

      Share a Session
      For 2 people – 60 minutes per session

      • Book 3 sessions
      • Book 5 sessions

      All prices are in USD and exclusive of VAT and service charge. Any sessions cancelled within 12 hours or less will be charged at 50% and no-shows will be charged at 100%. 

      Yoga Private Session

      Yoga with Anitanja
      Adult One on One Lesson - 60 minutes
      Couple’s Private Lesson - 60 minutes 
      Group Lesson (3 or more participants) - additional cost per extra person

      All prices are in USD and exclusive of VAT and service charge. Any sessions cancelled within 12 hours or less will be charged at 50% and no-shows will be charged at 100%.

      About the Instructor
      Anitanja took her first Shivananda yoga class 18 years ago when her family turned their working farm in St. Lucia into a retreat center. Along with her art and jewelry design, yoga has always remained a grounding force in her life. After several years of practicing various styles of yoga in the UK and Bali, she decided to become a yoga instructor herself in her island home of St. Lucia.

      Incorporating her first love of traditional Shivanada yoga with contemporary Core Strength Vinyasa, she creates an intuitive flow of strength, balance, and flexibility to match the different needs of her students in today's modern world.

      Tennis Private Session

      For adults and kids of all levels, you can learn the game from the ground up, develop new skills and work on your tennis fitness with our tennis instructor.

      Adult One on One Lesson - 60 minutes
      Couple’s Private Lesson - 60 minutes
      Group Lesson (3 or more participants) - additional cost per extra person

      Children 12 years old and under
      One on One Lesson 30 to 45 minutes - additional cost per extra child

      Advanced Hitting with the Pro - 60 minutes 
      Ball Machine with the Pro - 60 minutes 

      All prices are in USD and exclusive of VAT and service charge. Any sessions cancelled within 12 hours or less will be charged at 50% and no-shows will be charged at 100%.

      About the Instructor
      Our Tennis Pro, Jervone, is a born and raised Saint Lucian. Playing tennis has been his greatest passion since its inception over 17 years ago. He has a wide knowledge of tennis including strokes, tactics, techniques, and scoring rules with a profound ability to demonstrate various tennis strokes. He is an International Tennis Federation (ITF) and Professional Tennis Registry (PTR) Certified. Whether you are a total beginner or an advanced tennis player, I always provide quality tennis in a fun environment.