Blue Monday Meditation
January 19
Location: Coral Rooftop
Time: 10:15 AM
Cost: Complimentary Activity
Counteract the winter melancholy that often arises at the start of the year. Immerse yourself in a deep relaxation experience, guided by the soothing sounds of singing bowls and mindful breathing techniques designed to release stress, tension, and accumulated emotional energy. Give yourself a moment to reconnect with your inner self and transform Blue Monday into a day of calm, balance, and well-being.