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Kundalini Yoga Series

Kundalini Yoga Series

Every Tuesday ...

Price: $45 USD
Location: Foyer

Experience dynamic yoga, sacred mantras, and breathwork followed by a soothing Sound Bath with singing bowls and gongs. A harmonious fusion of mind, body, and spirit, leaving you refreshed, aligned, and enriched. Discover a transformative journey of self-discovery and renewal.
 
What is Kundalini Yoga?
Described as the yoga of consciousness or energy, Kundalini Yoga is dedicated to awakening cosmic energy within. This is achieved through the performance of asanas (yoga poses), pranayama (breathwork), mudras (symbolic gestures), bandhas (energy locks), mantras (sacred sounds), visualizations, and meditation practices. By stimulating the seven energy centers along the spine, practitioners aim to ascend to higher realms of awareness as these centers become activated.

Vanessa Infante - Yoga Master & Wellness Guide
Vanessa’s dedication to wellness is inspired by her travels and the ancestral therapies practiced across the world. From a very young age, she has been an explorer. Her passion for yoga began in 2003 and she has since spent a lot of time in Mexico, learning and practicing herbal medicine, biomagnetism, Bach flower remedies and sound healing — all of which are now her specialties. With a certification in Kundalini Yoga, Vanessa recently traveled to Mysore, India, to study Ashtanga Vinyasa Yoga with master BNS Ivyengar. Expanding her travels to Asia and Europe, her latest certification was in Harmonyum with Dr Levry. Since 2007, she has worked as a spa director at Viceroy Riviera Maya, Capella Pedregal, One&Only Palmilla and Azulik Resort in Tulum. Forever centered on deeping a sense of well-being, Vanessa’s dream is to bring more wellness to the world.

For reservations, call +52 624 104 9999 x.76700 or email vlc.spa@viceroyhotelsandresorts.com.