Wellness Series
Chapter One: Wellness Through the Body
True wellbeing begins with the body. Through intentional movement, mindful practices, and moments of restoration, this immersive weekend invites guests to reconnect with their physical selves and cultivate a deeper sense of balance and vitality.
Set within the tranquility of the Mayan jungle and the Caribbean coast, Wellness Through the Body explores the transformative power of movement, breath, and presence, creating space to recharge, awaken the senses, and return to what matters most.
Weekend Program
Flow & Burn
An energizing 60-minute movement session designed to activate the body, elevate the mood, and begin the weekend with intention. Combining functional training, mobility exercises, and mindful movement, this dynamic class helps build strength, improve endurance, and awaken the senses while fostering a deeper connection between body and mind. Suitable for all fitness levels, it is an invitation to move with purpose and embrace the vitality of the present moment.
Friday, June at 9:00 AM
Main Pool.
Reservations required.Complimentary activity for in-house guests.
Ai Chi
A gentle fusion of Tai Chi and aquatic therapy practiced in shoulder-depth water. Through slow, flowing movements and mindful breathing, Ai Chi promotes relaxation, improves balance, flexibility, and strength, and encourages a deep sense of physical and emotional wellbeing. Surrounded by the tranquility of nature, this restorative practice offers a unique opportunity to reconnect with the body while cultivating calm, presence, and inner harmony.
Saturday, June 20 | 8:30 AM
Main Pool
Reservations required.Complimentary activity for in-house guests.
Reset Your Body
Reconnect with your body through a revitalizing Pilates session designed to improve strength, flexibility, and posture. Guided by mindful movement and controlled breathing, this practice helps release tension, enhance body awareness, and restore balance while enjoying the serene ocean views of the Coral Rooftop. Perfect for all levels, it is an invitation to reset, recharge, and move with intention.
Saturday, June 20 | 9:45 AM
Coral Rooftop
Reservations required.Complimentary activity for in-house guests.
Botanical Body Ritual
Discover the restorative power of nature through a hands-on wellness experience inspired by botanical ingredients and aromatherapy. Guests will create a personalized body scrub using natural elements selected for their nourishing and sensory benefits, transforming self-care into a mindful ritual of renewal. Designed to awaken the senses and encourage connection, this experience prepares the body and mind for the wellness journey ahead.
Saturday, June 20 | 11:00 AM
The Kitchen at Wayak Spa
Reservations required.Complimentary activity for in-house guests.
Signature Experience
Celebrate the Summer Solstice with an oceanfront yoga experience inspired by movement, mindfulness, and renewal. Set against the beauty of the Mexican Caribbean, this guided practice invites you to reconnect, restore balance, and welcome the energy of the season.
Sunday, June 21 | 9:00 AM
Main Pool
Reservations required. Complimentary activity for in-house guests.
Wellness Brunch
Gather for a nourishing brunch inspired by wellness and seasonal ingredients, thoughtfully designed to celebrate connection, balance, and the close of a restorative weekend.
Sunday, June 21 at 10:30 AM
Coral Restaurant & Bar
Reservations required.