Peace in Motion
Tuesdays, December 2 - 16
Location: Coral Rooftop
Time: 9:15 AM
Cost: Paid Activity
Enjoy this class inspired by the principles of Hatha Yoga, where the postures will help you stretch, strengthen, and increase the flexibility of your body, integrating breath and movement in harmony. The session concludes with a meditation to calm the mind, cultivate mindfulness, and nurture inner connection.