Water Sports for Wellness
While this might come as a surprise to some, water sports provide all sorts of health benefits without the impact on the joints and bones that comes with running, or in-the-gym activities. Being a beach front hotel allows us to offer guests with easy access to a host of water activities including:
Not only does this provide you with the feeling of walking on water, this exercise is great for improving balance and core strength. Paddleboard rentals are available on the beachfront outside the hotel.
Another great form of core strength training, but also a great source of upper body training. Go out and explore the waters with a one or two person kayak.
Zihuatanejo is known as a surfers paradise, with waves for beginners up to the most competitive professionals. Surfing provides the thrills of an extreme sport, but also the health benefits of a great cardio work out, comparable to running a on a treadmill or an outdoor hike.