Adjacent to the spa, our fitness center provides guests with a full range of strength training equipment, as well as state-of the-art Technogym cardiovascular machines including treadmills, exercise cycles, cross trainers, stair climbers and lateral trainers. General fitness and strength training equipment is also provided, and private training and coaching can be arranged with advance reservations. The resort's fitness experience includes specialized spa treatments that integrate Viceroy's holistic wellness emphasis on balance, breath, and beauty.
10 minutes Complimentary
Personalized Fitness Training
Participate in personal training with the fitness expert whom will design a unique program for your needs and objectives no matter what your fitness level. This program is designed to complement your home routine and to maximize your use of the Viceroy Spa/Fitness facilities. The session starts with a fitness consultation (BCA print) to assess body fat percentage, cardio endurance and flexibility, followed by a customized program of specific exercises to suit your needs.
55 Minutes $60
Private Session Abs, Legs and Bums
Work out concentrates on your abs, legs and bums.
45 Minutes $60
Private Session on the Fit ball
All exercises using the fitness ball.
45 Minutes $60
Body Composition Analysis – blue print of your body
A science-based tool used to determine the composition of your body and identify your target weight and lean body mass. This analysis will tell you how much of your weight is comprised of fat, muscle and water and will aid you in putting together an overall wellness and fitness plan.
30 Minutes $40
All fitness sessions are recommended for three sessions.